Exercise class for seniors
Description
Exercise is important for seniors to maintain their health and well-being in the long term. There are many ways to stay fit.
Jasmin Scholz, the health professional for the Vahr district, demonstrates in this 60-minute presentation how we can strengthen our health in the long run – with practical tips and simple exercises that can easily be done at home or outdoors.
Please wear comfortable clothing.
In cooperation with Jasmin Scholz, health professional Vahr and the VHS Bremen East.
Places are limited; registration is required by emailing vahr@stabi-hb.de or calling 361 59877.